Physical Fitness: An Essential Component of Forestry Training and Profession

Abstract

Physical fitness has long been accepted as one of the vital requirements of forestry profession at all levels. Higher levels of physical fitness ensures that a person taking up forestry profession is able to endure the unique and tough conditions of the service wherein one may have to walk miles in remote areas, climb mountains and face hardships of rigorous life while serving in remote areas with limited resources. The article tracks the roots of physical fitness from the ancient times and discusses the physical training needs at the entry level as well as during the service period of a forester. Physical training needs for women foresters have also been highlighted. The article concludes that the benefits of physical activity have been shown to be effective across the gender and lifespan, which must motivate the young forestry trainees to take up physical training more seriously and make it a regular habit in order to ensure higher levels of performance and enjoy the sustained health benefits.